The quitSTART app is a free smartphone app that helps you quit smoking with tailored tips, inspiration, and challenges. The quitSTART app helps you:
- Get ready to quit with tips and information to prepare you for becoming smokefree
- Monitor your progress and earn badges for smokefree milestones and other achievements
- Get back on track if you slip and smoke
- Manage cravings and bad moods in healthy ways
- Distract yourself from cravings with games and challenges
- Store helpful tips, inspirations, and challenges in your Quit Kit
- Share your progress and favorite tips through social media
Meeting Info:
Please visit website for current contact, support group, and/or resource information.
Fees:
Unknown
Website:
https://smokefree.gov/tools-tips/apps/quitstart